The breasts are the combination of glands, fat and connective tissues and there are a lot of reasons causing their sagging. There ways you can keep the perkiness of your breasts for longer periods of time, starting from avoiding the following things.
- Smoking: Breaks up the collagen of the skin hence causing breast sagging.
- Dieting: Too much dieting and losing weight rapidly effects breasts tissues. Optimal weight has to be maintained.
- Running: Insane workouts and exercises can be bad for breasts like running can take its toll on breasts.
- UV Ray Exposure: Skin exposure to the sun without using any sun screen stretches the skin leading to breasts sagging and wrinkles.
- Bras: According to a 15 years of study, women going braless are lifted higher, nipples in lifted position than the women who wear bras.
